Cardiovascular exercises like brisk walking, running, and swimming improve blood circulation, ensuring an abundant supply of oxygen-rich blood to the liver.
2
Yoga
Yoga, specifically Bhujangasana (cobra pose), can positively impact liver health by activating the abdominal area and stimulating the liver.
3
Weight training
Weight training boosts liver regeneration, prevents fatty liver, and supports overall liver health.
4
Low-intensity exercises
Pilates and Tai Chi for hepatitis patients can boost their liver health through controlled movements and circulation.
5
Dietary exercises
Alcohol and processed fruit juices can pose considerable risks to liver function. Hence, hepatitis patients shouldn't indulge in such toxic substances.