Reduce microplastic pollution caused by synthetic materials such as polyester and acrylic. Opt for natural fibers like cotton, and silk in clothing and home furnishings.
2
Don't heat food in plastic containers
Heating food or water in plastic containers releases more microparticles. Avoid microwaving and dishwashing them. Use glass, wood, or metal alternatives for cooking and serving hot food.
3
Buy plastic-free cosmetics
Read product labels carefully before buying cosmetics. Avoid ingredients like polyethylene and polypropylene . Choose natural exfoliants like sugar or salt instead.
4
Be selective while eating seafood
Consuming seafood, especially mussels and oysters, exposes you to microplastics. To reduce intake, avoid bivalves and eat fish occasionally.
5
Regularly dust and vacuum
Reduce microplastics at home by vacuuming, and dusting weekly. Use air filters to capture microplastics. Opt for hard flooring over carpet.