LIFESTYLE

Tips to overcome post-vacation blues

By Rishabh Raj

1

Buffer plan

After coming back from a vacation, we tend to overload ourselves with chores and rush back to work. But give yourself a day to transition back to your routine.

2

Look forward

Focus on the pleasant things that are waiting for you. It could be spending a quiet Sunday baking delicious treats or going for a bike ride in the neighborhood.

3

Vacation vibes

Whether it is exploring new places, savoring diverse cuisines, or simply relaxing, try to integrate those elements into your daily life that brings you joy during your travels.

4

Practice gratitude

Gratitude isn't about being happy and blessed all the time. Instead, it is about wholeheartedly embracing every aspect of life—the ups and the downs.

5

Plan next trip

Plan a few fun trips you can embark on in the near future. Knowing that there are more adventures to come will mitigate the disappointment of your current vacation's conclusion.

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