Antiperspirants reduce perspiration and eliminate odor-causing germs by temporarily blocking sweat ducts. Apply at night for best results.
2
Wait after showering
Wait a few minutes after showering to keep your underarms cool and dry before putting in the clothes. This step is extremely important if you live in a hot and humid area.
3
Shave armpit hair
Shaving your underarms is important to reduce excessive sweating and body odor as hair stores moisture and contributes to bacterial growth.
4
Avoid foods that cause sweat
Eating a proper diet can help reduce underarm sweating. Avoid triggers such as spicy foods, alcohol, and coffee. Consume high-calcium foods instead.
5
Wear breathable clothes
Wearing tight clothes can cause sweat stains. Opting for loose, breathable clothing can reduce sweating and prevent sweat-related issues.