Combat work stress

Here are some suggestions on how to reduce or eliminate stress caused by work responsibilities.

Prioritize top tasks

The key to managing a busy day as a team leader is to prioritize and break down tasks based on the importance and level of care required for each task.

Ask for help when needed

Don't force yourself to do everything on your own and try sharing the workload or taking breaks when overwhelmed. 

Celebrate small wins

'People often forget to appreciate themselves. Remember to pat yourself on the back for completing tasks for motivation and emotional stability.

Fostering trustworthy bonds

Building a trustworthy community of colleagues and delegates can reduce stress and help in making strategic decisions at work.

Take time for yourself

Prioritizing self-care and engaging in fun activities or exercise can help you feel rejuvenated and increase productivity at work.