LIFESTYLE

1

[{"selector":"#anim-7ed96d2d-eeef-413e-87ad-2f34fbc168ca","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2589f9c-b3cc-482a-87d0-213b763f1022","keyframes":{"transform":["translate3d(0px, 819.51893%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c92bada-b3ad-4435-9327-f079658f7bfd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3ff4bf6-9ece-43a9-aff3-e21e52f61f08","keyframes":{"transform":["translate3d(0px, 1020.88814%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

2

[{"selector":"#anim-6136f158-3cf2-4232-98a3-07b8c0ec1c51","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2db058e-d966-476a-9116-0efd21cc3f54","keyframes":{"transform":["translate3d(0px, 819.51893%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae6d1eb8-8e26-4ff1-90aa-5faf115fb451","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65a94235-fbb7-4185-a29c-d7dee323f484","keyframes":{"transform":["translate3d(0px, 1020.88814%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

3

[{"selector":"#anim-68df22f9-db92-42b9-88a0-cd11a0261029","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74b8fc26-ad2c-4140-972c-f4a52d5049db","keyframes":{"transform":["translate3d(0px, 819.51893%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a7e271b-e213-4967-8ab0-a0f9ec0e1e99","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdcb0eed-3998-4d72-a1aa-df1cfb44356d","keyframes":{"transform":["translate3d(0px, 1020.88814%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

4

[{"selector":"#anim-1ea28144-d7b2-415d-9da7-a65d4e918145","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15bed431-c2b7-41d3-91cf-a514eb4945d7","keyframes":{"transform":["translate3d(0px, 819.51893%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0165837d-a89b-413d-8296-f1c774711e39","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bdd8834-be59-4e39-936f-2a1683cceb54","keyframes":{"transform":["translate3d(0px, 1020.88814%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

5

[{"selector":"#anim-c8cff9ba-fdae-4f8b-bfcc-5dc8da13f584","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07a83524-a9a3-49ab-a5c9-4b452206fc70","keyframes":{"transform":["translate3d(0px, 819.51893%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59fd173d-dd5e-4f7b-9bbe-02bf21774cd1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b8ffab9-65ad-45b4-966b-97ea05f05671","keyframes":{"transform":["translate3d(0px, 1020.88814%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

6

[{"selector":"#anim-fda53466-0d47-46f7-8d23-8b6abef93133","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc6b6fe5-951d-4588-9dd5-22dab2163de4","keyframes":{"transform":["translate3d(0px, 819.51893%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cda9753-811b-4f27-881b-c511f4880983","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b37d96f7-4b83-4d29-adc4-21e121fea062","keyframes":{"transform":["translate3d(0px, 1020.88814%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

7

[{"selector":"#anim-afc85a7a-368c-4d08-9b9a-89ac6ef5f16f","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e59e7c6f-a165-4bd4-a271-36304641ca0f","keyframes":{"transform":["translate3d(0px, 819.51893%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59882ee5-369a-41d2-90b6-534872d7ffec","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23412baf-a0ef-48c0-8ea6-4f784841d637","keyframes":{"transform":["translate3d(0px, 1020.88814%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-38d2d51f-2a02-4aa4-9a53-4cfc1f81b4a4","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Things to consider before going vegan Read more about this here

[{"selector":"#anim-9df472c3-63ec-409d-9c9b-3b425dec59f7","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Click Here For more Lifestyle stories click on the link below

LIFESTYLE

Things to consider before going vegan

1

Nutrient research

Before going vegan, research diverse sources of essential nutrients and consult a nutritionist for personalized guidance.

2

Social dynamics

Consider the impact on social dynamics, relationships, and cultural traditions, while maintaining open communication.

3

Meal planning

Plan meals effectively, exploring various recipes and local grocery options for a sustainable transition.

4

Ethical commitment

Understand the environmental and ethical implications of veganism to strengthen your commitment.

5

Health monitoring

Monitor essential nutrients and energy levels, considering supplements if necessary, and schedule regular health check-ups.

6

Budgeting tips

Be mindful of financial constraints by exploring local markets, buying in bulk, and planning meals strategically.

7

Affordable alternatives

Embrace cost-effective alternatives for a healthy and economically sustainable vegan lifestyle.