Great for skin and hair

Packed with minerals, omega-3 fat, antioxidants, and fiber, chia seeds are not only essential for your overall well-being but also for your hair and skin health.

Hydrates skin naturally

Chia seeds are a natural hydrator for the skin with moisturizing properties and water-soluble fiber content. Apply a mixture of coconut oil, lemon juice, and chia for a cooling effect during summer.

Fights free radical damage

Chia seeds contain antioxidants that fight free radical damage and slow down aging, reducing wrinkles and fine lines. Applying chia seed paste can improve skin texture and boost collagen production.

Fights acne

Chia seeds, rich in zinc, vitamins A and C, iron, and potassium, can help reduce acne-causing bacteria, pimples, redness, and excess oil from the skin.

Boosts hair growth

Chia seeds contain essential amino acids, zinc, and copper that promote scalp health and prevent hair fall. A hair mask made of soaked chia seeds and apple cider vinegar will make your hair soft and silky.

Adds shine to your mane

Chia seeds are rich in nutrients that prevent split ends and add shine to hair. Zinc in the seeds also improves hair's ability to protect against UV exposure and environmental damage.