Consume tulsi leaves daily to improve pancreatic beta-cell function and insulin secretion. This will help reduce blood sugar levels and manage diabetes symptoms.
2
Fenugreek leaves
Add fenugreek leaves to your diet to enhance insulin sensitivity and decrease glucose absorption, benefiting those with type 2 diabetes.
3
Moringa leaves
Moringa leaves possess insulin-like properties that lower blood sugar and combat inflammation, crucial in preventing diabetes-related damage.
4
Curry leaves
Incorporate curry leaves into your meals for their fiber content, which aids in insulin production and stabilizes blood sugar levels.