Avoid high-oxalate

Avoid high-oxalate foods like spinach, nuts, and chocolate to prevent kidney stones. 

Limit sodium intake

Limit sodium intake by reducing processed foods, fast food, and canned soups. 

Balanced calcium

Maintain a balanced calcium intake without excessive supplementation. 

Reduce high-purine

Reduce consumption of high-purine foods found in animal proteins, seafood, and organ meats.