LIFESTYLE

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LIFESTYLE

Hydrating summer snacks for kids

1

Fresh fruits

Watery fruits like watermelons, oranges, and apricots are good choices to boost children's hydration levels and provide vitamins. Slicing them into fun shapes can make them more appealing.

2

Popsicles

Popsicles and milkshakes are recommended to feed kids who prefer juicy flavors. Popsicles and milkshakes provides hydration as well as nutrients to the kids.

3

Fruit lassi

Giving fruit-based lassi to children is recommended during summer, especially if they don't drink enough water. Papaya or pineapple lassi is suggested for added nutrition.

4

Vegetable salad

Watery green and yellow vegetables in mixed salad provide fiber and protein. Serve it in fun designs to make it appealing to children.

5

Tea party

Peppermint or chamomile teas have anti-inflammatory properties and have beneficial effects on energy for playtime, making them good options for children to hydrate.