5 health benefits of kaffir lime

Oral health

Kaffir lime is great for your oral health and helps eliminate bad breath by alleviating the harmful bacteria that can build up in your mouth. You can also rub it on your gums.

Skin health

The essential acids and anti-inflammatory compounds in kaffir lime help neutralize free radicals and slow the breakdown of cells which reduces pimples, blemishes, scars, and acne.

Hair health

The citrus extracts found in kaffir lime help strengthen your hair follicles and reduce hair fall. It also helps wash away dirt and grease from the scalp and makes your hair strands smooth.

Keeps stress at bay

The essential oils in kaffir lime help reduce stress. Often used in aromatherapy, kaffir lime oil is recommended by doctors for reducing anxiety, depression, and nervous disorders.

Digestive health

The anti-inflammatory compounds in kaffir lime stimulate the digestive system and prevent gastrointestinal issues. It also prevents constipation and ensures smooth bowel movements.

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