Promotes your digestive system

Packed with high amounts of dietary fiber, mace gives relief from gastrointestinal problems like gas, bloating, and constipation. It also improves your digestion.

Relieves stress

This healthy spice acts as a stress buster and gives relief from depression, tension, and anxiety symptoms. Its anesthetic and anti-depressant properties eliminate mental exhaustion.

Boosts your skin health

Mace contains mace lignan that shields your skin from the harmful UV rays of the sun and prevents pigmentation, pimples, and dark spots. It also helps prevent skin infections.

Great for your dental health

Mace contains a colorless or pale yellow liquid compound called eugenol that gives relief from toothache and takes care of your dental health. It also treats bad breath.

Protects you from cold and cough

Mace helps to treat cold and cough symptoms and protects your body against viral attacks that can cause fever, and flu. It is often used to prepare vapor rubs.