LIFESTYLE

How to eliminate dandruff this monsoon

By Apurva P

1

Use anti-dandruff shampoo

To combat monsoon-induced dandruff, cleanse your scalp with a mild anti-dandruff shampoo. Gently massage and rinse it thoroughly. 

2

Avoid hot showers

During monsoons, avoid hot showers and excessive heat tools to prevent dandruff growth. Opt for lukewarm or cold water instead.

3

Don't scratch your head

Scratching your head may worsen dandruff. Ensure your hair and scalp are dry after washing. Avoid high heat and damp hair. Air-dry or use low-heat settings on hair dryers.

4

Manage stress

Stress can exacerbate dandruff. Manage stress through techniques like yoga, meditation, or hobbies to maintain a healthy scalp.

5

Exfoliate your scalp

Exfoliate once a week using a gentle scrub or soft brush to maintain a healthy scalp and combat dandruff. Massage in circular motions to remove buildup, oil, and dead skin cells.

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