LIFESTYLE

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LIFESTYLE

How to ace the game of bowling

1

Balanced stance

To ace the game of bowling, maintain a balanced stance with feet shoulder-width apart and knees slightly bent.

2

Optimal ball weight

Choose the right ball for optimal performance. The best method is to choose a ball weighing around 10% of your body weight.

3

Perfect your walk

Practice a four-step approach, focusing on a steady speed while keeping your head up and arms swinging smoothly.

4

Understand the lane conditions

Adapt to changing lane conditions by observing pin movement and adjusting your approach accordingly.

5

Mental Strategies

Develop mental game strategies like self-talk, goal-setting, relaxation, and positive visualization to enhance your performance.