LIFESTYLE

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LIFESTYLE

Home remedies for stomach aches

1

Ginger

Ginger is a natural source of anti-inflammatory properties, making it effective in treating stomach aches. Sip on ginger ale or make ginger tea for relief.

2

Peppermint

Peppermint is a great ingredient for stomach aches. It has analgesic properties and can relieve pain. Sip on peppermint tea, suck on a peppermint candy, sniff extract, or chew leaves.

3

Apple cider vinegar

Apple cider vinegar restores the pH levels of your tummy and promotes the growth of healthy bacteria in the gut. Dilute some apple cider vinegar in a cup of water and drink.

4

Baking soda

Add 1/4 tablespoon of baking soda to a glass of water and sip on it. This will neutralize the pH levels in your stomach as baking soda is alkaline in nature.

5

Aloe vera

Aloe vera juice can cure stomach ailments like acidity, bloating, and ulcers. Put some aloe vera gel and water in a blender and blend until you attain a smooth concoction.