LIFESTYLE

Health benefits of za'atar

By Anujj Trehaan

1

Energy boost and good sleep

Za'atar's blend of spices provides a flavorful energy boost and improves metabolism, while its magnesium content promotes restful sleep. 

2

Immunity enhancer

The spice mix contains antiseptic, antibacterial, and antifungal properties from herbs like oregano and thyme, making it an immune system booster. 

3

Vitamin rich

Rich in vitamins A and C, za'atar helps prevent common illnesses like colds and coughs. 

4

Medicinal properties

Its medicinal properties are believed to alleviate various conditions, including influenza, eczema, and stomachaches. 

5

Anti-aging effects

Za'atar's complex antioxidants offer anti-inflammatory effects, improving skin health and reducing early signs of aging. 

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