LIFESTYLE

Health benefits of soursop

By Anujj Trehaan

1

Manages diabetes

Soursop is rich in antioxidants and fiber, helping to prevent diabetes and manage blood glucose levels. 

2

Anxiety relief

Its leaves contain calming substances that interact with serotonin, reducing anxiety and stress while improving mood. 

3

Blood pressure support

The fruit is high in potassium, supporting arterial health and blood pressure regulation. 

4

Cancer-fighting acetogenins

Soursop's acetogenins have cytotoxic effects on cancerous cells, potentially preventing and treating various cancers. 

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