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LIFESTYLE

Health benefits of soursop

By Anujj Trehaan

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Manages diabetes

Soursop is rich in antioxidants and fiber, helping to prevent diabetes and manage blood glucose levels. 

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Anxiety relief

Its leaves contain calming substances that interact with serotonin, reducing anxiety and stress while improving mood. 

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Blood pressure support

The fruit is high in potassium, supporting arterial health and blood pressure regulation. 

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Cancer-fighting acetogenins

Soursop's acetogenins have cytotoxic effects on cancerous cells, potentially preventing and treating various cancers. 

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