LIFESTYLE

Health benefits of shallaki

By Anujj Trehaan

1

Gut health

It effectively treats gut-related issues like IBS, Crohn's disease, and ulcerative colitis, while also alleviating constipation and rectal bleeding.

2

Liver function

Shallaki improves liver function by decreasing cholesterol levels and maintaining antioxidative balance.

3

Asthma relief

Asthma sufferers can find relief as it balances vata and kapha doshas in the lungs, reducing breathlessness and airway obstructions.

4

Arthritis pain relief

Shallaki heals chronic inflammation and pain, providing relief for arthritis patients by reducing swelling, stiffness, and joint pain when applied topically with coconut oil.

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