LIFESTYLE

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LIFESTYLE

Health benefits of roasted chana

1

Helps in weight loss

High in dietary fiber and low in calories, they promote fullness and prevent overeating.

2

Diabetic-friendly

Roasted chana has a low glycemic index of 28, making it a healthy snack for diabetics.

3

Supports bone health

Rich in manganese and phosphorus, it supports strong bones and prevents bone-related diseases.

4

Boosts hair growth

Roasted chana contains essential vitamins and minerals for healthy hair growth and preventing premature aging.