LIFESTYLE

Health benefits of reetha

By Anujj Trehaan

1

Offers relief from intestinal worms

Reetha helps improve the digestive fire and destroy the worms. It also hinders their reproduction and stops them from spreading.

2

Heals wounds

Reetha has anti-inflammatory, anti-bacterial, and antioxidant properties. It also has a good amount of vitamin E in it which speeds up healing and repairs the damaged skin.

3

Helps fight obesity

This natural ingredient improves metabolism and clears any blockage in the digestive tract, helping you drain extra fluid and toxins from your body.

4

Good for asthma patients

According to Ayurveda, it helps balance vata and kapha, which, when in an unbalanced state, can cause obstructions in the functioning of the lungs and air passages.

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