Papaya seeds are loaded with strong antioxidants which come in handy to get rid of the toxins from your system. They also help detoxify your liver, protect it from damage, and improve its function.
2
Weight loss aid
These seeds are rich in fiber, which when consumed, can prevent untimely hunger pangs and consequent overeating.
3
Keeps your heart healthy
These seeds also improve heart health by reducing LDL cholesterol and stabilizing blood pressure, thereby keeping your heart healthy.
4
Boosts immunity
Packed with vitamin C, they boost immunity and help fight infections.