The dietary fiber in kanji aids in the production of good bacteria in your gut, keeping you away from many gastrointestinal problems like constipation, bloating, gas, heartburn, etc.
2
Improves heart health
Kanji is packed with strong antioxidants that help reduce LDL "bad" cholesterol. With this, one can steer clear of many heart-related ailments.
3
Promotes immunity
Kanji's vitamin B, C, and K, magnesium, and potassium content kills disease-spreading microbes and keeps you away from catching a cold and flu, especially in harsh winter conditions.
4
Boosts skin health
Kanji has antioxidants and beta-carotene, which keep your skin nourished and hydrated. It also increases blood circulation in the body and boosts the production of collagen.