LIFESTYLE

Health benefits of Akarkara

By Anujj Trehaan

1

Oral health

Akarkara offers numerous health benefits, including treating oral issues like bleeding gums and cavities by inhibiting bacterial growth. 

2

Improves fertility and libido

Its aphrodisiac properties boost fertility, libido, and virility in men while reducing stress and anxiety. 

3

Relief from pain and inflammation

Consuming it can also help you get rid of muscle cramps, muscle spasms and twitchings, and sore muscles. 

4

Enhances brain health

Akarkara also improves brain health, cognitive functioning, and memory, proving beneficial for Alzheimer's patients. 

5

Gets you rid of stress and anxiety

It alleviates symptoms of stress, anxiety, depression, and dementia by stabilizing vata and pitta doshas and boosting serotonin levels. 

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