LIFESTYLE

Habits for spiritual growth

By Prachi Rijhwani

1

Tranquil environment

Create a tranquil environment with aromatic baths, candles, and incense. 

2

Spiritual podcasts

Immerse yourself in spiritually enriching podcasts during daily tasks. 

3

Read and meditate

Replace conventional reading materials with sacred texts and practice meditation. 

4

Uplifting mealtime

Enhance mealtime energy with uplifting music and follow spiritual content on social media. 

5

Combat negativity

Utilize spiritual remedies to combat negativity, such as uplifting books or music. 

6

Express gratitude

Express gratitude through prayers and share your spiritual journey with others. 

7

Nature connection

Reconnect with nature through activities like cycling or walking and embrace solitude for reflection. 

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