LIFESTYLE

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LIFESTYLE

Get over your 'bhangover' with these tips

1

Drink plenty of water

Consuming bhang can dehydrate your body, leading to a hangover. Drink plenty of water to help flush out toxins and rehydrate your body.

2

Get some sleep

Bhang contains tetrahydrocannabinol, a psychoactive compound that causes altered states of consciousness and euphoria. Getting enough sleep allows your body to recover from its effects.

3

Eat a healthy meal

Eating a balanced and light meal that includes complex carbohydrates, lean protein, and healthy fats can help replenish nutrients and give your body the energy it needs to recover.

4

Ginger tea

Ginger contains compounds called gingerols and shogaol that can reduce inflammation in the stomach and intestines.

5

Take a shower

You might be feeling tired and groggy now. Taking a shower can help you feel refreshed and awake, which can help alleviate some of the symptoms of a hangover.