LIFESTYLE

1

[{"selector":"#anim-1df7a8e9-870b-48cd-af40-0b16e0592fe9","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abb34650-dff5-4631-ba9c-22821cb90587","keyframes":{"transform":["translate3d(0px, 819.51893%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54bc7436-0d87-4af3-9864-5e9c75a8bdae","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e44313fd-62e9-4bae-b73b-42faea353729","keyframes":{"transform":["translate3d(0px, 133.62418%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

2

[{"selector":"#anim-8eb4f7e5-4d45-4ad9-a43d-6059391b58c0","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d642037b-813a-411a-9d4d-c08006337774","keyframes":{"transform":["translate3d(0px, 819.51893%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d1b1fd7-bff9-40c9-8676-ae9b820d6cfa","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e14c9bd-77ef-490f-a70a-5244248d7b31","keyframes":{"transform":["translate3d(0px, 1020.88814%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

3

[{"selector":"#anim-c4853ff4-d765-42d0-b99f-33c3b7bd20f0","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f177ba67-b708-4b14-8010-3dcfbab26b5b","keyframes":{"transform":["translate3d(0px, 819.51893%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce00a4fa-fae6-4802-bd7a-089ec7bf5eca","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7565b88-88a2-4814-a6c0-8599dd201748","keyframes":{"transform":["translate3d(0px, 1020.88814%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

4

[{"selector":"#anim-07dcd4d2-fab1-4684-b1b0-aa894a2a4785","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c52a5eaa-e4e9-42d1-a91e-8ebc14bc6a8e","keyframes":{"transform":["translate3d(0px, 819.51893%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb973838-911e-4f15-bf85-c086827b8f94","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7e4a937-225b-4f54-9c52-83d7fb36641a","keyframes":{"transform":["translate3d(0px, 1020.88814%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

5

[{"selector":"#anim-3ad51219-ef7a-475a-9a95-19afed601129","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cf6522a-ea0e-4b70-8a3a-a38089fef889","keyframes":{"transform":["translate3d(0px, 439.45249%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6447d79a-4604-4eb2-a045-a7800fd96aa3","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f63f448-3ea0-4254-a641-df0883192bc1","keyframes":{"transform":["translate3d(0px, 900.88844%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-5f47e370-9d41-4886-9b04-b37d5119e445","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Foods to avoid in your children's tiffin Read more about this here

[{"selector":"#anim-47827f2a-f664-4566-b42f-9b10f7c7b4f9","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Click Here For more Lifestyle stories click on the link below

LIFESTYLE

Foods to avoid in your children's tiffin

1

Instant noodles

Instant noodles, containing preservatives and refined flour, offer little nutritional value and may cause digestive issues. Adding vegetables doesn't improve its health impact.

2

Fried foods

Fried foods can lead to weight gain and digestive problems in kids. Choose healthier cooking methods like baking, grilling, or steaming for nutritious alternatives.

3

Candies or chocolates

Avoid giving kids chocolates, candies, cakes, and donuts for school lunches as these contain high sugar content, lack nutrition, and can lead to cavities and heart problems.

4

Packaged juices

Processed or packaged juices and energy drinks are not healthy for kids due to their high sugar content and low fruit extract. Opt for whole fruits instead.

5

Salads or sandwiches with mayonnaise

Mayonnaise-heavy foods are unsuitable for kids' lunches due to potential spoilage and unhealthy ingredients like nitrates, salt, and artificial additives.