Share responsibilities

Work together to maintain a home and prevent stress by clearly defining roles and duties. 

Eat meals together

Prioritize family meals and conversations, and schedule regular movie nights or gatherings with extended family. 

Try new things together

Strengthen bonds through shared experiences, such as trying new activities or exploring new places together. 

Embrace open communication

Encourage open communication in family meetings and one-on-one conversations, fostering empathy and active listening. 

Limit screen time

Set boundaries with technology to focus on interpersonal relationships, like no phones at the dinner table or docking phones at home.