LIFESTYLE

Drink more water with these tricks

By Prachi Rijhwani

1

Stylish water bottles

Choose a stylish, functional water bottle to make hydration enjoyable and sustainable. 

2

Fruit-infused hydration

Add fruit slices for natural flavor and visual appeal, turning hydration into a sensory experience. 

3

Friendly competitions

Initiate friendly competitions to meet daily water intake goals, fostering camaraderie and shared wellness. 

4

Tech-assisted accountability

Use high-tech bottles or set alarms for accountability and a sense of accomplishment. 

5

Habit-linked drinking

Link water-drinking to existing habits for a consistent, intuitive routine. 

6

Bottles on the go 

Fill your bottle before leaving home and aim to finish it before returning. 

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