LIFESTYLE

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LIFESTYLE

Don't drink water after these fruits

1

Melons

Drinking water immediately after consuming fruits like watermelons, sun melons, and musk melons that are already rich in water content can lead to bloating and other gastrointestinal problems.

2

Guava

Drinking water immediately after eating guava can result in acidity as it can disturb the pH levels of your digestive system. Wait for at least 30 to 45 minutes before drinking water.

3

Bananas

Drinking water after eating a banana can make it hard for the body to digest it, which causes it to stay stuck in the digestive tract and induce gas and bloating.

4

Papaya

Health experts believe that immediate water consumption after savoring papaya can dilute your digestive juices and cause aches.