LIFESTYLE

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LIFESTYLE

Benefits of saunf-ajwain water in winter

1

Digestion

Saunf-ajwain water aids digestion, providing relief from acidity, gas, and bloating during winter months.

2

Warmth

When consumed daily on an empty stomach, this lukewarm beverage keeps you warm and strengthens your body.

3

Weight management

It also assists in weight management by promoting fullness and breaking down fats.

4

Immunity boost

Rich in antioxidants, this drink boosts immunity against seasonal infections like colds, coughs, and sinusitis.

5

Respiratory health

The antibacterial properties of carom seeds improve respiratory health and clear congestion.