LIFESTYLE

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LIFESTYLE

Benefits of jaggery in winters

1

Immunity boost

Jaggery's antioxidants and minerals boost immunity and iron content, shielding against winter illnesses.

2

Enhanced digestion

Its warming properties stimulate digestion, generating internal heat for comfort.

3

Skin radiance

Rich in vitamins and minerals, jaggery promotes skin hydration and radiance while cleansing the bloodstream.

4

Respiratory relief

Acting as a natural respiratory tonic, it alleviates asthma and bronchitis symptoms.

5

Sleep improvement

Jaggery in warm milk releases serotonin for a restful night's sleep, combating winter-induced insomnia.