LIFESTYLE

Ayurvedic herbs that increase collagen

By Anujj Trehaan

1

Gotu kola

Abundant with antioxidants and flavonoids, gotu kola nourishes your skin and boosts collagen synthesis to prevent signs of aging like wrinkles, fine lines, etc. 

2

Bala

Bala, packed with antioxidants, promotes skin repair and collagen synthesis when consumed or applied externally. 

3

Turmeric

Turmeric's curcumin content provides anti-aging properties, reduces inflammation, and fosters collagen production for a youthful appearance. 

4

Ashwagandha

Ashwagandha, an Ayurvedic superfood, improves skin and hair while speeding up collagen production for a younger look. 

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