LIFESTYLE

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LIFESTYLE

Air pollution: How to protect your eyes

1

Shield your eyes

Protect your eyes from air pollution by wearing glasses or goggles preventing particles such as smoke and dirt from entering your eye.

2

Avoid rubbing

Refrain from rubbing itchy eyes. Instead, use prescribed lubricating eye drops or rinse with cold water.

3

Use eye drops

Moisturize your eyes two to three times daily and use a cool compressor to relieve irritation.

4

Screen time management

Minimize screen exposure, practice the 20-20-20 rule, and ensure regular blinking.

5

Regular eye checkups

Schedule regular eye examinations with a professional. Avoid self-medication beyond lubrication drops.