LIFESTYLE

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LIFESTYLE

5 unknown health benefits of sattu

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Sattu is highly effective in promoting your digestive health and giving relief from constipation, acidity, bloating, and burning in the stomach.

Promotes your digestive health

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Sattu is low in calories and high in fiber which helps you stay full for a longer time and prevents unhealthy cravings.

Aids in weight loss

3

Loaded with iron, sattu lends a natural glow to your skin along with intense hydration. It also strengthens your hair follicles and reduces hair fall.

Good for your hair and skin

4

The cooling properties of sattu keep you hydrated during summer. The essential minerals present in it also give you an instant kick of energy.

Keeps you energized and hydrated

5

Sattu has a low glycemic index which aids in regulating your blood sugar levels naturally. It's also great for people suffering from cholesterol problems.

Great for diabetes