Get doctor's prescription

Ask your doctor to give an updated assessment of your glycemic control and to write a note explaining your condition and the medicines you need.

Keep medicines within reach

If you are traveling on an airplane, don't keep your medicines and insulin in checked luggage. Always keep them handy in your backpack stored in your overhead bin.

Check weather conditions

People with diabetes are sensitive to heat exhaustion or cold exposure, so you may need to test your blood sugar often and adjust your insulin dose and what you eat and drink.

Pack healthy snacks

When traveling, the food options for diabetics are limited. Some healthy snacks that you can pack include almonds, cashews, walnuts, avocados, fresh fruits and vegetables among others.

Store insulin safely

Pack your insulin in an insulated bag to prevent damage. Keep the insulin in their original vials and put it in your bag along with reusable ice gel packs.