5 tips to overcome FOMO

Maintain a gratitude journal

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Detox digitally

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Start focusing inwards

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Celebrate achievements

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Meet with people in person

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5 tips to overcome FOMO

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Click Here

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5 tips to overcome FOMO

Maintain a gratitude journal

One of the major causes of FOMO is when you do not completely appreciate what you have. Maintaining a gratitude journal will help you become aware of your self-worth.

Detox digitally

Turn your notification off, or better yet do a complete digital detox. Take a break from your digital devices to reset your nervous system and habitual response.

Start focusing inwards

Turning inwards and focusing on yourself will provide direction in your life. Having direction and clarity of path is necessary to overcome FOMO.

Celebrate achievements

Celebrate the things that you achieved till now, whether small or big. Whatever we feed our mind, it grows. If you feed your brain a life of abundance, it will take those signals.

Meet with people in person

We see people online living the best moments of their life and that makes us unhappy. The truth is, nobody's life is perfect. Meet people in person to get a reality check.

5 tips to overcome FOMO

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