LIFESTYLE

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LIFESTYLE

5 Japanese concepts to live by

1

Kaizen

Kaizen, which translates to "continuous improvement," is the notion that little, persistent, and beneficial improvements can create a significant impact.

2

Wabi-sabi

The Japanese principle of wabi-sabi represents the notion of accepting flaws. It emphasizes the authenticity and beauty of imperfection.

3

Shinrin-yoku

Shinrin-yoku is a practice that involves spending time in the forest. Taking in the forest's ambiance with all of your senses helps to lift your spirits and energizes you.

4

Ikigai

It is the driving force that pulls someone out of their bed in the morning and energizes them for the day. It might be your calling, mission, line of work, talent, or desire.

5

Seijaku

Seijaku is a peaceful, focused, and energized state of mind that is unburdened by the stress of daily living. It provides a feeling of peace and direction in the midst of everyday commotion.