LIFESTYLE

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LIFESTYLE

5 home remedies for treating nausea

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Beat nausea naturally

The article provides five natural and home remedies to overcome nausea caused by various reasons such as motion sickness or before/after meals.

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Ginger

Ginger has anti-inflammatory properties that aid in digestion and prevent vomiting, making it an effective remedy for nausea.

3

Baking soda

Baking soda mixed with warm water can help relieve nausea by altering the pH levels of stomach acid.

4

Peppermint oil

Peppermint oil can reduce nausea by up to 75% due to its calming aroma, according to studies. A few drops on the hand and a sniff can help.

5

Lemon

Lemons can help neutralize stomach acid and provide relief from nausea and vomiting when consumed with warm water and salt.

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Cumin seeds and nutmeg

Cumin seeds and nutmeg can prevent vomiting and indigestion. A tea made using these two ingredients is effective in treating nausea.