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LIFESTYLE

5 home remedies for instant gas removal

1

Ajwain or carom seeds

Ajwain, containing thymol, can be used as a home remedy to treat gas and its related issues. Half a teaspoon of ajwain with lukewarm water helps in digestion.

2

Fennel, ginger, and cardamom

A mixture of fennel seeds, ginger, and cardamom can help improve digestion when consumed with warm water and a pinch of asafoetida twice daily.

3

Lime juice with baking soda

To make this, squeeze out one tablespoon of fresh lime juice and mix it with half a teaspoon of baking soda in one cup of water. Consume this post your meals.

4

Jeera (cumin) water

Jeera water aids in digestion and prevents gas formation. Boil a teaspoon of cumin seeds in two cups of water for 15-20 minutes and sip after meals.

5

Peppermint tea

Peppermint herbal tea is a natural remedy for bloating, acidity, and stomach cramps. Boil water with peppermint leaves, let it cool, strain, and add honey if desired.