Tamarind drink contains electrolytes, vitamins, and minerals that help cool down the body and manage symptoms like nausea, headache, fatigue, and dehydration.
3
Coconut Water
Coconut water is an excellent remedy for heatstroke as it is loaded with electrolytes that rehydrate the body and restore lost fluids, bringing overall body temperature to normal levels.
4
Sandalwood paste
Sandalwood paste, which has cooling properties, can treat heatstroke symptoms like skin redness, rashes, irritability, and sweating by lowering body temperature.
5
Apple cider vinegar
Apple cider vinegar can be used as a home remedy to relieve heatstroke as it is useful in restoring lost vitamins and minerals like potassium and magnesium.
6
Plums
Packed with anti-inflammatory properties and antioxidants, plums help in cooling internal heat and inflammation. They are also quite hydrating.