Made by infusing peppermint leaves in hot water, this tea is caffeine-free and has antimicrobial and antiviral properties. It also promotes digestion and eases migraine headaches.
Chamomile tea
This tea boosts the immune system and soothes symptoms of flu and cold. Regular consumption of this tea can help improve heart health and protect the body against cancer.
Lemongrass tea
Lemongrass tea is full of antioxidants and helps you detox from within. It also aids in boosting metabolism and these factors make it an excellent option for weight loss.
Hibiscus tea
Hibiscus tea lowers blood pressure in people with high blood pressure. It is commonly used in African countries to treat heart diseases and soothe sore throats.
Ginger tea
Ginger tea is packed with antioxidants, is anti-inflammatory, and effective in boosting your immune system. It also helps relieve nausea and can treat indigestion.