This nutritious smoothie is wholesome and filling. Add chopped apples and sliced bananas into a blender. Blend with milk and honey into a smooth puree. Serve chilled.
Berry smoothie
This healthy berry drink helpsyour muscle function at full capacity while working out. Blend together strawberries, cherries, lemon juice, fennel seed powder, and honey. It’s ready!
Pineapple orange juice
This delicious pineapple orange juice will give you an instant energy boost before a workout. Blend together fresh pineapple, coconut water, and orange juice. Serve chilled.
Pomegranate and passionfruit juice
Blend together pomegranate, honey, and passionfruit pulp. Pour into a glass and serve chilled. Have this drink 30 minutes before working out to stay active.
Grapefruit andsweet lime drink
This pre-workout drink will keepyou stay hydrated and energized throughout your workout. Blend together chopped sweet lime and grapefruit and serve chilled.