5 health benefits of wood apple

Aids digestion

Packed with fiber and vitamin C, wood apple is great for your digestive health as it prevents gastrointestinal issues. It helps treat digestive issues like dysentery and diarrhea.

Good for your skin and hair

Wood apple helps delay the aging process, treats several skin conditions, and makes your skin youthful. It also supports hair growth and nourishes hair follicles.

Promotes heart health

As per many health experts, this fruit can minimize heart problems by 54%. It can also reduce high blood pressure, thereby preventing the risk of cardiovascular diseases.

Cures earaches

Packed with laxative properties, wood apple removes toxins from the ears which helps treat earaches and soothes the pain. It also reduces the risk of ear infections.

Boosts your energy

Wood apple gives you an instant boost of energy during summer and makes you feel lively. The high protein content in this fruit also helps enhance the healing power of the body.