5 health benefits of persimmon

Promotes heart health

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Supports eye health

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Improves skin texture

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Alleviates digestive issues

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Reduces inflammation

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5 health benefits of persimmon

Promotes heart health

Persimmon contains flavonoid antioxidants, including quercetin and kaempferol that have been linked to reduced risk of heart diseases in several studies.

Supports eye health

Loaded with vitamin A and carotenoid antioxidants like lutein and zeaxanthin, persimmon is known to improve eye health. It prevents eye ailments like glaucoma and cataracts.

Improves skin texture

The vitamins C and E and the catechin antioxidants in persimmon offer anti-inflammatory properties that help to reduce scars, pimples, eczema, dark spots, and acne.

Alleviates digestive issues

The fiber in persimmon enables unobstructed bowel movements for solid waste elimination from the body. The phytonutrients in it prevent stomach infections.

Reduces inflammation

The vitamin C in persimmon helps protect the body from harmful free radicals and toxins, thereby combating inflammation. The carotenoids in it also fight inflammation in the body.