Prevents cancer

Paprika can protect against cancer as it is loaded with carotenoids like beta carotene, lutein, and zeaxanthin which fight cancer-causing oxidative stress.

Improves cholesterol levels

Capsanthin, which is a kind of carotenoid in paprika, improves HDL (good) cholesterol levels significantly. At the same time, it also decreases LDL "bad" cholesterol.

Good for eyes

Paprika can promote healthy vision as it has a good amount of vitamin E, beta-carotene, lutein, and zeaxanthin. Various studies back this. 

Relieves pain

Capsaicin in paprika has potent analgesic effects, which makes it a great pain reliever as it soothes the affected area.

Reduces inflammation

The capsaicin present in paprika contains anti-inflammatory components which come in handy to treat various autoimmune diseases like arthritis and common conditions.