Cayenne pepper is highly effective in improving your digestive functions as it increases gastric juices and enzyme production in the stomach which helps to break down food.

The capsaicin in cayenne peppers protects your body against inflammation and takes care of your heart. It keeps your blood vessels healthy and lowers high blood pressure levels.

Capsaicin, one of the most powerful compounds in the pepper helps boost metabolic activity in the body by increasing blood flow and stimulating thermogenesis.

The Capsaicin helps to thin mucus and stimulate sinuses which aid air circulation giving you relief. It also treats sore throat, laryngitis, and rhinitis.

Capsaicin has pain-relieving effects that help soothe joint pains. The topical application of capsaicin can give relief from fibromyalgia and osteoarthritis pain and tenderness.