Packed with heart-healthy polyunsaturated and monosaturated fats, cashew milk is great for your heart health and prevents cardiovascular diseases like heart attack and stroke.
Great for your eyes
The antioxidants called beta-carotene, lutein, and zeaxanthin in cashew milk prevent cellular damage to your eyes caused by free radicals and boost your eyesight.
Promotes skin health
Loaded with copper, cashew milkboosts collagen production in your body and helps in generating skin proteins, thereby giving you healthy skin. It also maintains skin elasticity.
Improves blood sugar levels
The essential compounds in cashew milk help control your blood sugar levels and prevent the risk of developing diabetes. It has few carbs which help control blood sugar.
Boosts your immunity
Loaded with essential vitamins, minerals, zinc, and antioxidants, cashew milk help boost your immunity and protect your body from harmful infections and inflammation.