Black pepper helps to stimulate hydrochloric acid in the stomach. This helps you break down the proteins which aid in smooth digestion and allow better absorption of the food.

The high content of phytonutrients like piperine in black pepper help in breaking down excess fat and stimulates the body's metabolism, which further enables weight loss.

One of the best natural exfoliators, black pepper protects your skin from pigmentation and helps maintain your skin’s original color. It also prevents acne and premature aging.

The piperine present in black pepper has shown results in improving brain health and stimulating memory and concentration. It also prevents Alzheimer's and Parkinson's disease.

The antibacterial properties of black pepper help in fixing infections like common cold and cough. It also helps to give relief from chest congestion.