Ambarella keeps you hydratedand helps clear the bowels, keeping constipation away. Many medical professionals prescribe a herbal concoction made with its bark to dysentery patients.
Heart health
Ambarella is packed with a cardiac glycoside group of antioxidants that maintain normal blood pressure levels. It also helps to lower LDL "bad" cholesterol that clogs the arteries.
Bolsters immunity
Packed with vitamin C, ambarella does a fair job in boosting immunity. It also fosters the growth of white blood cells in the body that are required to fight off foreign pathogens.
Improves eyesight
This fruit is abundant in vitamin A and can be consumed regularly as a part of a diet to improve your vision. It also lowers the risk of age-related macular degeneration (AMD).
Combats skin infections
Ambarella is also loaded with antimicrobial properties, helping you tackle skin-related conditions like acne, dryness, and blisters. It's also useful in treating psoriasis.