Don't delay work as that only causes stress. Prioritize your work and complete it as quickly as possible. If you don't like it, analyze its importance.
Limit social media
Browsing through other people's lives can make you feel like an underachiever. Social media users experience more unhappiness due to negative comparisons with people.
Quit the negativity
Stop being negative about yourself and start appreciating your talents. Also, stay away from negative people as their behavior influences you.
Quit smoking
Smoking badly affects mental health. Certain studies say that smokers are usually less satisfied with their lives. So, quit smoking to keep anxiety and unhappiness at bay.
Declutter for a stress-free mind
Studies have shown that clutter leads to anxiety and can make people unhappy. Setting aside a few minutes every day for decluttering can help you feel fresh.